Ac at a Hyrox competition

// cebu city, philippines

Founder.
Builder.
Coach.

$ whoami  —  Ac  ·  accoworks.dev

bio

Two gyms in Cebu, a Country Manager role with CrossFit HQ, and a building materials business I run on the side. I also build tools when I can't stop thinking about a problem. Training is the one thing that doesn't move. Family is the reason any of this matters. The rest of the time I'm either rolling dice or somewhere in Azeroth.

// what I build

  • 01/
    CrossFit Subtero gym

    Two boxes in Cebu City: Subtero HQ and Underground. Building athletes and community.

  • 02/
    CrossFit Philippines national

    Country Manager for CrossFit HQ in the Philippines. Growing the affiliate network across the archipelago.

  • 03/
    Flame & Finish Marketing Corp trade

    Premium imported building materials for the Philippine market.

  • 04/
    accoworks lab lab

    Side projects and tools. Always something on the workbench.

// in the gym

CrossFit L3 Hyrox

CrossFit is the sport. Over a decade coaching, L3 certified. It shapes how I think about movement, programming, and people. I also race Hyrox, not obsessively, just enough to stay honest and test myself outside the gym. Both come from the same place. I want to be moving well at 60. Keep up with my son, carry things, not fall apart on the stuff that actually matters. Train smart enough that fitness works for your life, not the other way around.

// off the clock

  • fam/

    Family man. Husband and father. They are the whole point.

  • d20/

    D&D enthusiast. Which means I understand long arcs, party dynamics, and the cost of a bad roll.

  • wow/

    World of Warcraft. More hours in Azeroth than most people log at work. No apologies. The lore holds up.

// coaching

CrossFit Level 3 trainer with over a decade on the floor. If you need direction in training, I can help — whether you are starting out, competing, or rebuilding.

  • CrossFit Level 3 Trainer
  • Opex CCP1
  • Precision Nutrition Level 1
[ work with me ]